Not local? All of our services can also be done online.

Diet Analysis

The First Step

Ever wondered if you eat too much, or not enough? Do you feel tired, bloated and lethargic? On a diet but not losing weight? See what a diet analysis can do for you.

Personalised Food Plans

Our plans will contain the foods you like to eat, be easy and quick to make and most importantly will allow you to hit your nutritional goals.

Weight Loss

Our plans are not about restricting yourself to salad and green shakes, we ask you what your favourite meals/foods are and we include these into your plan.

Sport Nutrition

Improve your energy levels, find out if supplements are really worth taking or find out what you should be eating before/after and during sport.

Food Education Classes

Get the facts about Nutrition in a group setting, tailored to businesses, sports clubs or any group that want to gain invaluable knowledge.